Does Estrogen Affect Weight Loss?Weight loss is not always just a diet or exercise issue. Your hormones actually play a huge role in your weight loss efforts. In order to...
Stress & AnxietyOur bodies are designed to protect us against stress. Originally, it was due to the threats our ancestors used to face during caveman...
Stress & High Blood PressureWhen your body is placed under a stressful situation, your body produces a surge of hormones. These hormones cause your blood pressure to...
Stress Hormones 101Cortisol, or the stress hormone, is known to be our body's natural alarm system. It is in direct communication with your brain that...