Depression or Hormonal Imbalance?It is common for menopause, perimenopause, or the fluctuating hormones during the menstrual cycle to prompt emotions of sadness and...
Covid19 Vaccine - My Thoughts...Here are my personal thoughts about the Covid19 vaccine. Obviously, nobody knows the future. I have no idea what will happen long term...
The Coronavirus & Your Immune SystemThe recent reports of the coronavirus has been causing huge disruptions and wide-spread panic. It is important that we are aware of what...
Could Stress Be Causing your Weight Problem? My #1 Stress Busting Secret!Stress can definitely cause you to gain weight or allow you to carry around stubborn body fat for years because stress causes an...