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Stress has a direct impact on one's weight, whether it causes weight gain or loss. This all varies based on many different factors and...

Weight loss is not always just a diet or exercise issue. Your hormones actually play a huge role in your weight loss efforts. In order to...

If you go to Google and search “weight loss tips,” you will see millions of hits about quick weight loss and ways to avoid gaining weight...

Type 2 diabetes is condition that millions of people face worldwide! A lot of times, many people are unaware that they even has this...

A diabetes diagnosis can feel like a lot—but when you’re also carrying extra weight, managing the condition becomes even more complex....

Diabetes treatment can vary depending on whether you have type 1 or 2. Healthy lifestyle habits, like nutrition, exercise, and weight...

Hormones play an integral role in the way your body functions overall. The endocrine system is basically an intricate messenger system...

Diabetes is recognized as a condition that affects how the body used blood sugar or glucose. Glucose is a necessary source of energy for...

Most women have an intimate relationship with their breasts. However, many women are not aware of the changes the breasts go through as...

There are many lifestyle factors that influence your risk of breast cancer. While there are some aspects that are outside of your...

There are various types of breast cancer and 70% of them are sensitive to the female sex hormone, estrogen. These types of breast cancers...

Breast cancer prevention begins with cultivating healthy habits and routines. And while some risk factors do include genetics, there are...

Our bodies are designed to protect us against stress. Originally, it was due to the threats our ancestors used to face during caveman...

In America, the excessive consumption of sugar is extremely concerning, especially when it may be contributing to obesity and diabetes....

Ever found yourself sprinting out the door, keys nowhere in sight, while the clock ticks down to disaster? Or maybe it's the stack of...

Cortisol, or the stress hormone, is known to be our body's natural alarm system. It is in direct communication with your brain that...

Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects the women's ovaries and reproductive organ functions. Women can...

If you are on birth control or are considering getting on it, you should know about the long-term health complications it can cause....

Menorrhagia is the medical term for abnormally heavy menstrual cycles. There are many women who experience heavy bleeding, but most do...

Understanding what a “normal” menstrual cycle is for you can help determine if you may be experiencing any irregularities and what to do...